Nutrition and Functional Medicine

Cassie Kremer, Nutrition & Lifestyle Educator, Certified Gluten Practitioner

Cassie Kremer Bend Paleo NutritionCassie is our Nutritional and Lifestyle Educator. She is a local authority on weight Loss, digestive health, gluten-free living, and creating overall healthy lifestyles for Central Oregon families. Cassie received her Bachelor’s Degree in Business and Wellness Studies and has spent the past 10 years working in the fitness field as a Spinning Instructor and improving the lives of many through educating and leading by example. She obtained her Lifestyle Educator Certification through the Therapeutic Lifestyle Program- Firstline Therapy, and completed her Wellness Coach Education through the ACSM endorsed Wellcoaches. She is also a Certified Gluten Practitioner and works a great deal with those who are recently diagnosed with Celiac disease and those who are still undiagnosed.

Cassie works closely by Dr. Kremer's side in the area of Functional Medicine with gastrointestinal specific diets, weight management, ketogenic diet, and many other areas requiring dietary monitoring, guidance and follow-up testing. Looking to eat healthier? Check out "Cassie's Kitchen" where she is frequently hard at work posting recipes to their sister-site: She and her husband are also the "From the Doc" columnists for Paleo Magazine.

Paleo Bend OregonCassie has knowledge and education in the fields of nutrition, exercise, stress management, and food allergies/sensitivities and is passionate about showing clients the way to a healthier and more satisfying lifestyle. In addition to her passion for health and wellness, Cassie is equally enthusiastic about the world of gluten-sensitivity and food allergies. As a Celiac herself, and with a broad range of other food sensitivities, Cassie fully understands the confusion, frustration, and sense of deprivation that can come with transitioning into a gluten-free or allergen-free lifestyle. Cassie's goal is to show clients how easy and satisfying it can be to transition into a new way of eating by providing one-on-one sessions, grocery store tours, individualized dietary plans, and a plethora of new and exciting recipes! She has now become the leading authority in Central Oregon on GI Specific Diets for working with those with IBS, IBD, Celiac Disese, SIBO, candida, as well as other gastrointestinal conditions.

Call today and see how Cassie can help you set and achieve goals, develop healthy habits, create a specific dietary plan for YOU, and improve your overall quality of life.

“I may or may not understand how you got where you are or how it feels to be you… But if you help me understand where you’d like to be, I can show you how to get there.” ~Cassie Kremer~

To schedule an appointment with Cassie, please call (541) 318-1000