Category: Inflammation
Natural Pain Management- Part 1
If you’ve read my past column on the Opioid Crisis in America, you can understand how my mind is still spinning. Until I really dug in and collected all of the data on this “National Public-Health Emergency”, as stated by... Read More
The American Opioid Crisis
As a Chiropractic physician it is my goal to always look for the root cause or contributing factors of my patient’s ailments. I work a great deal with those who have suffered sports, auto, or work injuries and have a... Read More
Stress and Chronic Disease
What do the following have in common: toxin exposure, poor sleep, unknown or unaddressed food allergies, fasting, over-exercising, extreme dieting, maintaining a busy schedule, raising children and living in today’s modern world? These are all very common sources of modern... Read More
Is the Keto Diet Right for You? Benefits and Considerations
The keto diet: A powerful tool for some, but not for everyone The keto diet became incredibly popular thanks to its potential to promote weight loss and improve certain health conditions including some cancers. This low-carbohydrate, high-fat diet induces a state... Read More
Bone Broth- A Superfood for Gut Health and Immune Function
In the Kremer household here in Bend Oregon, we consume some form of bone broth at least once per week as part of a main meal and often consume leftovers in the meals following. While homemade bone broth is recommended... Read More
Revamp Your Eating Habits: Create a Better Plate for Optimal Health
Building a Balanced Plate Like it or not, Summer is wrapping up! Kids are back in school and maybe now is a good time to do a self-check before the next cold and flu season. This is the perfect time to... Read More
Plantar Fasciitis Help Through Chiropractic
Plantar Fasciitis Help Through Chiropractic Dr. Jason Kremer is a Certified Chiropractic Sports Physician (CCSP) and works with a spectrum of musculoskeletal compaints and sports injuries in Bend Oregon. If you've stumbled accross this blog, chances are you're already familiar with... Read More
The Opioid Epedemic
As a Chiropractic physician it is my goal to always look for the root cause or contributing factors of my patient’s ailments. I work a great deal with those who have suffered sports, auto, or work injuries and have a... Read More
Hidden Ingredients in Your Food
Have you noticed that even the simplest and healthiest seeming foods out there can still have loads of unknown chemicals and preservatives written on the nutritional label? Take simple dehydrated beef or "beef jerky". One would think, "Sure, there's probably... Read More
Gluten and Our Nation's Declining Health
I started piecing the gluten conundrum together early in my chiropractic practice in Bend Oregon around 2006 back before going gluten-free was a thing. Although Sports Medicine was my focus at the time, I just could not turn the other... Read More
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